We've all been guilty of forgetting first and then forgetting later, especially during hectic times. If this condition occurs regularly, though, it will have an impact on your quality of life. Memory loss can be caused by a bunch of different factors, including heredity, age, and medical disorders. Even though we can't totally avoid these… Continue reading Sharpening Your Mind: 14 Powerful Memory Boosting Tips
In our modern, fast-paced world, stress is often an unwelcome but consistent companion. It's important to recognize when you're feeling overstressed and take proactive steps to calm your mind and body. Here are 25 practical things you can do when you're feeling overwhelmed by stress. 1. Deep Breathing Deep breathing is a powerful tool for… Continue reading Nurturing Serenity: 25 Solutions for High Stress Levels
Motherhood and leadership share more similarities than one might initially perceive. While it's undeniable that balancing motherhood with a business leadership role is a challenging feat, moms often come equipped with an incredible set of skills honed through their parenting journey. These skills make them powerful assets in the world of business leadership. Here are… Continue reading Four Reasons Why Moms Make the Most Powerful Business Leaders
"Who am I?" This age-old question is one that humans have been asking themselves for centuries. Yet, despite our ongoing search for answers, we often find ourselves feeling disconnected from who we truly are. One tool that can help us navigate this journey of self-discovery is journaling. Journaling allows us to engage in honest conversations… Continue reading 10 Journal Prompts for Self Discovery
If we answer without thinking about it, artists and scientists have almost nothing in common. Or so would the most widespread stereotypes suggest. The first sort of people are like vibrant thunderstorms - they are impulsive and colorful and don’t conform to boundaries. The second resembles a very complex building - sturdy and secure and… Continue reading Do you have an Artist or Scientist Mindset?