When you're motivated to get fit and healthy, it's easy to want to get to the gym and to change your diet completely. You're all in, you're ready for this, and you love every second of it. Once your motivation is gone, however, it's easy to fall back into old habits such as skipping a… Continue reading How to Stay Motivated to Maintain Your Health
Tag: goals
Meeting Your Goals and Living Your Dream
There are many people who feel like they're working their butt off, but they aren't getting anywhere. I know because I was once one of those people. But, here's the thing. Life can be broken down into goals. Now, don't get overly 'focused' on achieving each goal exactly how you expect it to be achieved.… Continue reading Meeting Your Goals and Living Your Dream