Silk and Sonder Monthly Subscription

$24.95

Monthly Subscription

INCLUDED IN YOUR SUBSCRIPTION

  • Monthly Wellness Planners – daily / weekly / monthly calendar spreads, trackers for habits, moods, meals, and more, journaling prompts and evidence-based exercises.
  • 21-Day Journaling Program – guided audio reflections to build the journaling habit and boost moods.
  • Members-Only Community and App – personalized prompts, affirmations, and peer-to-peer support.
  • Community Events – virtual classes and workshops to get the most out of your membership.
All it takes is 5 minutes a day to see positive change and meaningful results across all areas of your life. It’s not magic, it’s science.

Description

Monthly Subscription for Silk and Sonder Journals

 

INCLUDED IN YOUR SUBSCRIPTION SERVICE

  • Monthly Wellness Planners – daily / weekly / monthly calendar spreads, trackers for habits, mood trackers, meal trackers, and more, journaling prompts, and evidence-based exercises.
  • 21-Day Journaling Program – guided audio reflections to build the journaling habit and boost moods.
  • Members-Only Community and App – personalized prompts, affirmations, and peer-to-peer support.
  • Community Events – virtual classes and workshops to get the most out of your membership.
All it takes is 5 minutes a day to see positive change and meaningful results across all areas of your life. It’s not magic, it’s science.

Silk and Sonder Planner Details

  • Dimensions: 7″ x 8.5″, 56 pages
  • Paper Weight: 100# cover, 70# pages
  • Gold Wire-O Binding (Lay-Flat Pages)
  • Collectible artisanal covers
  • New theme, new aesthetic every month
  • Ready-made bullet journal layouts
  • CBT exercises

About the Silk and Sonder Planner

  • Start afresh every month
  • Backed by science, powered by community
  • Easy accountability and peer-to-peer support
  • Guided audio programming to create long lasting positive habits
  • New themed prompts and layouts every month
  • Live events to connect with other members
  • Set goals and increase the chances of checking the boxes

Silk and Sonder App Details

  • Sonder Club – members-only community
  • Daily Affirmations for positivity
  • Daily Rituals – guided audio journaling prompts
  • Question and Poll of the day
  • Seasonal Self-Care Bingos

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